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It’s a sad load of nonsense. Being fat sucks and the best thing that can happen to a fat guy is to lose weight. You can’t even sleep properly if you’re fat. Y
by Ferrotin 4y ago
It’s a sad load of nonsense. Being fat sucks and the best thing that can happen to a fat guy is to lose weight. You can’t even sleep properly if you’re fat. You can’t keep up mentally.
> But what if I want to be more muscular? Is that impossible as well? Not sure.
That is impossible. There is no way to build muscle — gyms are scams. Read “The Muscle Myth” and “The Protein Delusion” by Ivana Tinkle.
- brad0 4y agoAnecdata here but I’ve built ~30lbs of muscle from when I was a skinny kid back in school. I’m curious what the core argument is from these books. Could you tell me more?
- uberman 4y agoIs that the same Ivana Tinkle who sometimes writes under the pseudonym I. P. Freely?
- deleted 4y ago[deleted]