3 ms·
This is anecdotal and not proven scientifically. In my younger days I drank heavily and was often in hangover territory the next morning. As I ate during drink
by gautamdivgi 4y ago
This is anecdotal and not proven scientifically.
In my younger days I drank heavily and was often in hangover territory the next morning. As I ate during drinking the previous day I normally had an active culture yogurt with the food - eg spicy chicken with a cup of active culture yogurt. I found that it definitely lessened the severity of the hangover.
- Domenic_S 4y agoThat alcohol reduces blood glucose is correct. I'm diabetic and wear a CGM and it's fascinating that I can drink a sugary beverage that would typically spike my blood sugar very hard, but if it has alcohol in it my level stays roughly the same or even drops. I have to be very careful about alcohol because too much too fast will drop me dangerously low. (From my amateur understanding, the alcohol gets prioritized by your liver which stops dumping glucose.)