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Besides exercise I'm here yet again to evangelize sunlight. Getting 15-30 minutes of direct sunlight in my garden per day has changed my life. Impossible to ove
by ralusek 4y ago
Besides exercise I'm here yet again to evangelize sunlight. Getting 15-30 minutes of direct sunlight in my garden per day has changed my life. Impossible to overstate how much better I feel.
- staticassertion 4y agoThat's interesting because sunlight is also something I imagine a lot of doctors (certainly a dermatologist) will recommend avoiding. Do you wear sunscreen?
- justinator 4y agoAvoid sunlight in excess is different than avoiding sunlight completely. Getting exposed to early morning light for 15-30 minutes has shown to be very beneficial.