4 ms·
could be simply you continuing to work out consistently for a year
by jackmott42 4y ago
could be simply you continuing to work out consistently for a year
- arboghast 4y agoHere’s the thing, I don’t work out much, if at all other than cleaning the house and mowing the lawn. Not much has changed on the lifestyle side, overall. I recently started doing the stepper and noticed the improvement compared to occasional physical activity that I inconsistently do from time to time (e.g. sports outside with the kids). Edit: typos
- justinator 4y agoI think you may have to admit there's not enough data to really come to any conclusion. But if you at least feel better, that's good!
- arboghast 4y agoI don’t disagree and it’s purely anecdotal.