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If you eat domestically grown fish, that does not contain O-3. It comes from algae in the ocean. Wild ocean fish only.
by szundi 4y ago
If you eat domestically grown fish, that does not contain O-3. It comes from algae in the ocean. Wild ocean fish only.
- ch4s3 4y agoThat doesn’t seem to be the case[1]. [1] https://www.health.harvard.edu/blog/finding-omega-3-fats-in-fish-farmed-versus-wild-201512238909 https://www.health.harvard.edu/blog/finding-omega-3-fats-in-...