With respect, 'More we have, the better it is' is not a sensible idea to follow with diet. Hold on I'm being too polite. It's dead wrong. Better to Look for opt

With respect, 'More we have, the better it is' is not a sensible idea to follow with diet. Hold on I'm being too polite. It's dead wrong. Better to Look for optimum intake according to best advice you can glean. As the paper itself reminds us, 'too much omega-3 fat is immunosuppressive and prolongs bleeding time.'