Talking to a therapist isn't a bad idea. For me, I discovered that my workaholism was based on an insecurity where I felt a need to constantly prove my worth th

Talking to a therapist isn't a bad idea. For me, I discovered that my workaholism was based on an insecurity where I felt a need to constantly prove my worth through work successes. Working on that with a therapist was one of the most life changing things I ever did.