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When I think about it, being low BMI is sort of a FIFO food queue, you wait to use all you stored fat before making some again; being overweight is more a LIFO
by 11235813213455 4y ago
When I think about it, being low BMI is sort of a FIFO food queue, you wait to use all you stored fat before making some again; being overweight is more a LIFO mode, you carry with you constantly a concentrate of food in you (fat), but still eat more external food. But food is just like any other addiction, possible but hard to reason about
- bena 4y agoIt's also the one addiction where you cannot resolve it by quitting. People with unhealthy relationships with food actually have to do the work to resolve that. Alcoholics, gamblers, smokers, addicts of all stripes, etc, can just not partake. They never have to confront why they're addicted.
- 11235813213455 4y agoyou can quit some bad eating habbits. There was something about the potato diet (which can work with rice, quinoa, ...), if someone have restricted (in choice, not quantity) and unprocessed food, I think there are good chances they'll lose weight
- nebula8804 4y agoYou really discount the mental effort it takes to say NO to your deepest instincts and forgo that creeping urge to eat unhealthy(after all this food tastes good and is designed to release pleasure in the brain). You dismiss all the daily interruptions and stressors that repeatedly tilt the table towards giving into your inner voice.