I always had a clear baseline in life. Avoid self-inflicted suffering. To keep an open eye on my own internal biases, I always remind myself that in this very

I always had a clear baseline in life. Avoid self-inflicted suffering. To keep an open eye on my own internal biases, I always remind myself that in this very moment on this Big Blue Planet, there are millions of people starving and suffering, and I am really, really glad that I am healthy and alive. >Carpe diem, quam minimum credula postero. Reading Markus Aurelius Meditations also helps me a lot:)