2 ms·
The whole seed oils thing just seems like a twitter fad/meme. Can anyone share some promising literature? When I search for it, I just see studies about PUFA (
by hombre_fatal 4y ago
The whole seed oils thing just seems like a twitter fad/meme. Can anyone share some promising literature?
When I search for it, I just see studies about PUFA (polyunsaturated fats) benefits where they seem to always use canola oil (like swapping saturated fats for canola oil) to show benefits.
Yet overnight it seems like popular twitter accounts and podcasters have echoed seed oils = bad.