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Bodybuilders love low-carb ketogenic-style diets to lean-out and they are def not low on muscle. Jamie Lewis at chaosandpain.blogspot.com is currently breaking
by lupatus 15y ago
Bodybuilders love low-carb ketogenic-style diets to lean-out and they are def not low on muscle. Jamie Lewis at chaosandpain.blogspot.com is currently breaking powerlifting records on a diet of little more than protein shakes and dry-rubbed beef ribs. Dave Asprey at bulletproofexec.com has a no-exercise six-pack with a claimed diet of almost no carbs and 2000-3000 calories of pure fat a day.
Wikipedia's insulin page even explains how the body stores excess sugars as adipose tissue and later burns that fat for energy.
- jacques_chester 15y agoPro bodybuilders also love clenbuterol and DNP; you have to take their dietary advice with a grain of salt. Jamie Lewis, though, is one strong entertaining bloke.
- lupatus 15y agoAgreed about the body builders and Jamie Lewis. His site is very NSFW, but each blog post amuses and amazes me.