4 ms·
As you say, the significance of the 3/6 ratio is still not clear; however we should note that all nutritional authorities (US, EU and Australian & others) confi
by vixen99 4y ago
As you say, the significance of the 3/6 ratio is still not clear; however we should note that all nutritional authorities (US, EU and Australian & others) confirm both types as essential components of our diet with a 'general recommendation' that the ratio be around 1:10 in favour of omega-6. It's an ongoing field for research.