> One study cited in the book even says that an hour of moderate to vigorous cycling extends an individual’s expected healthy lifetime by more than an hour. An

> One study cited in the book even says that an hour of moderate to vigorous cycling extends an individual’s expected healthy lifetime by more than an hour. An even better outcome than the headline suggests! Certainly interested in reading that study. Too bad the article is just an advert for a book, and doesn’t link to any research.