3 ms·
In the last 10-15 years, I've moved from a 2am - 11am sleep cycle to 12pm - 8:30am, so that tracks for me too. And I'm definitely not trying to force myself in
by karamanolev 4y ago
In the last 10-15 years, I've moved from a 2am - 11am sleep cycle to 12pm - 8:30am, so that tracks for me too. And I'm definitely not trying to force myself in either direction.
- andyexeter 4y agoAssuming you mean 12am here? Or do you really sleep for 18.5 hours per day?