3 ms·
been taking not exactly NMN, but NR (tru niagen) for a few months. my liver enzymes (alt/ast) first time in a very long time are back in proper range.
by tguvot 4y ago
been taking not exactly NMN, but NR (tru niagen) for a few months. my liver enzymes (alt/ast) first time in a very long time are back in proper range.
- samstave 4y agoDo you drink a lot? Were you drinking a lot before you started taking them, and reduced drinking - or did you change anything other that adding NR/NMN to your intake?
- tguvot 4y agoDrinking same as before (1.5l-3l at any given day). Also got some different multivitamins, but I doubt that they changed anything. There are some mouse studies that nmn/nr improve alt/ast level, but it not really clear is it just enzyme level normalization or does it actually repair anything. So i am not sure at this point of time is it improvement or "improvement" Edit. in case by drinking it was implied alcohol and not water, no. just some wine here and there. no big changes
- GordonS 4y agoNot the GP, but I'm pretty sure they were asking if you drank a lot of alcohol, not water :)
- tguvot 4y agoooopsie...(there are also a lot of discussions about how much water you drink, etc...) in this case not more than usual. some wine here and there. nothing major and no alcoholism, if this is what was implied
- pyrophane 4y agoHeh, saw 1.5/3L/day and I just thought, well, that's a lot of alcohol.