2 ms·
What’s your dose and brand? Why NMN vs NR?
by bilsbie 4y ago
What’s your dose and brand? Why NMN vs NR?
- mmh0000 4y agoThese are great questions, I'd also like to know dose frequency.
- polotics 4y agoAlso, what about NMN versus Niagen (Tru)? Also as I understand these molecule may be fragile, do you keep them in the fridge?
- MacsHeadroom 4y agoNiagen is a trade name for NR. So you're asking the same question.
- evo_9 4y agoI do put all the more advanced stuff in the fridge including NMN, NR, rapamycin, heavy molecular weight Hyaluronic Acid
- agrothberg 4y agoI take 250mg / day of NMN from NOVOS Labs (https://novoslabs.com/product/novos-boost/ https://novoslabs.com/product/novos-boost/). I can't definitively say I feel the effects. The site offers a nice write up on NMN: https://novoslabs.com/nicotinamide-mononucleotide-nmn-and-longevity/ https://novoslabs.com/nicotinamide-mononucleotide-nmn-and-lo....
- evo_9 4y ago1gram every morning except my rest day when I take rapamycin. alivebyscience.com (they recently changed their name and I can’t remember how to spell it sorry ha ha)
- evo_9 4y agoI’ve been taking NR too on and off as well, in my experience it doesn’t seem to have much effect on my athletic performance. So for me I’m sticking with an NMN even though there’s more clinical studies on nr at the moment