Not all of those blogs are about being healthy. Some of them are just about reaching and maintaining the popular societal understanding of appearing "fit". I me

Not all of those blogs are about being healthy. Some of them are just about reaching and maintaining the popular societal understanding of appearing "fit". I mean damn, one of the blogs is literally called Look Great Naked! I totally agree, for the record. For the majority of people counting calories and recording reps isn't something they'll be interested in doing their entire lives, any more than they'd be interested in updating new device drivers and reflashing their OS if an easier, brainless alternative existed. And it does! Walk, bike, or run a little bit every day; eat less carbs than you'd prefer, and try to eat more vegetables than you would otherwise. I'm no expert whatsoever, but I've travelled all over the world and that advice seems to be the only constant amongst all the healthiest people I've seen.