2 ms·
what is the physiological mechanism you're describing with the slang, "muscle cooling down"?
by ImPostingOnHN 4y ago
what is the physiological mechanism you're describing with the slang, "muscle cooling down"?
- someguydave 4y agoOne could ask a similar question to nearly every poster on this thread. Excercise and nutrition are very bikeshedy topics.
- ImPostingOnHN 4y agoI suppose its true, indeed one could ask any number of questions about any number of things in the world mine was about 1 specific thing though
- piskov 4y agoI’m by no means an expert in the field, so short answer is I don’t know. It’s probably connected with muscle protein synthesis which in trained people peak in 24 hours and basically goes back to basal level after 72 hours [1] After that, without exercise, all gained muscle growth starts to negate. [1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1474228/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1474228/