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And if you do functional bodybuilding aka CrossFit have a follow here from the guys of ETH Zurich: https://www.instagram.com/wod_science/ https://www.instagram.
by cyri 4y ago
And if you do functional bodybuilding aka CrossFit have a follow here from the guys of ETH Zurich: https://www.instagram.com/wod_science/ https://www.instagram.com/wod_science/
- audiometry 4y ago“Functional bodybuilding” what? Bodybuilding is explicitly not functional. It maximizes for appearance/size.
- ImPostingOnHN 4y agoit maximizes building the body, which comes with it's own appearance, sure, but the functionality of a muscle (what you can do with it) is in large part a function of the size just remember to stretch too :)