You can follow the link to the actual journal article to get details, and then criticise based on information. The protocol was 1 session of 5x6 reps (1d5s6r),

You can follow the link to the actual journal article to get details, and then criticise based on information. The protocol was 1 session of 5x6 reps (1d5s6r), versus 5 sessions of 1x6 (5d1s6r), with control 1d1s6r.