4 ms·
I also think a very large majority of people on this planet are tired because of an unknown deficit of vitamines and minerals like Omega 3, Zink and Vitamin D
by albingroen 4y ago
I also think a very large majority of people on this planet are tired because of an unknown deficit of vitamines and minerals like Omega 3, Zink and Vitamin D
- williamtrask 4y agoAlso high CO2 in working and sleeping areas. Basically any older building without HVAC and with upgraded (double pane) windows.
- surfmike 4y agoMost home HVAC systems don’t bring in fresh air, right? Just recirculate air in the house.
- kubanczyk 4y agoV in HVAC is for "ventilation" and although home AC unit might not provide it itself, I'd be surprised if there really wasn't any. Unlike AC, V is mandated by law in many jurisdictions.
- kqr 4y agoThe ones I know suck air out of the building (well, really, create a mild low pressure), and rely on fresh air getting in elsewhere (for example through dedicated intakes around windows in apartments.)
- gruez 4y agoNewer homes are supposed to have heat recovery ventilators, which do bring in fresh air even if all windows are closed.
- bberrry 4y agoIs there any research to back that claim up?
- Test0129 4y agoVitamin D deficiency is well known enough it should stand up to the simple concern trolling done by people who demand a source like every post must be an academic journal.
- RhodesianHunter 4y agoSignificant. Have you tried Google?
- orangepurple 4y agoI never ate much meat but I do eat fermented-only dairy. I got my bloodwork done and I am iron deficient. I am taking the bisglycinate salt which is completely unnoticeable on my stomach. I'll have it retested after a course of 5000mg elemental iron equivalents (about a month). My mood noticeably improved after checking and correcting my blood vitamin and iron levels.