I bought a professional non-stick (teflon) pan and I use it with a metal fork a couple of days a week for almost 3 years now and it's good as new. Just don't st

I bought a professional non-stick (teflon) pan and I use it with a metal fork a couple of days a week for almost 3 years now and it's good as new. Just don't stab it. It was still cheaper than a cast iron pan and the amount of time I save cooking is enormous.