Protein and fat causing those issues is baloney. Metabolic heart disease is caused by small LDL particle size creating plaques , and a low carb diet fixes that

Protein and fat causing those issues is baloney. Metabolic heart disease is caused by small LDL particle size creating plaques , and a low carb diet fixes that. I'm not going to blame carbs on that one, but cutting them out does either directly or indirectly help. Nitrites and nitrates used for cured meats are the carcinogenic you have to worry about, not meat. It is a good thing to point out, not an argument against general meat consumption. No idea about stroke factors, won't comment on that. The mere suggestion that something with the glycemic index of meat causes diabetes is laughable.