A healthy lifestyle definitely helps, and some genetic luck. My grandfather recently passed away unexpectedly at age 88. He was working in the garden daily or

A healthy lifestyle definitely helps, and some genetic luck. My grandfather recently passed away unexpectedly at age 88. He was working in the garden daily or going for walks / riding a bike. He had a more active social life than I did before COVID hit. He read daily, did crossword puzzles at night, and ate healthy. No mental or physical issues. Lifestyle plays a role, but he was dealt good cards genetically as well which I am aware of.