You really picked up the worst possible examples. Solution #1 - don't buy properly crap food that is literally slowly killing you and making/keeping you addict

You really picked up the worst possible examples. Solution #1 - don't buy properly crap food that is literally slowly killing you and making/keeping you addicted, while you pay the money to said corporations. A generally smart move. Yes they also own normal food(TM) brands, but here in Europe there are tons of alternatives on shelves, ie 1 cocoa powder from nestle, other 5 from small often fair trade producers. Maybe in US Amazon owns everything, although I doubt it. But US is what, 5% of the world? In most of the world, Amazon is OK but nothing big. In Switzerland for example, there is no Amazon and its non-trivial to order anything from other countries, many sellers simply do not ship here. Stuff comes via Swiss post/small companies, from local eshops. So yeah not giving much to Bezos even if I wanted to. Now what did I solve though? Nothing apart from good feeling (and paying more for postal serviecs and eating more healthily)