There are a few prerequisites (proper sleep, nutrition, exercise) and many ways (social connections, meaningful activities, grateful attitude) to being happy.

There are a few prerequisites (proper sleep, nutrition, exercise) and many ways (social connections, meaningful activities, grateful attitude) to being happy. From: Going Through An Existential Crisis? https://moviewise.substack.com/p/going-through-an-existential-crisis https://moviewise.substack.com/p/going-through-an-existentia...