This. I got a standup desk and I find it is easier to do some exercise if you are already standing. Not sure why but it is just easier to do some lunges or pick

This. I got a standup desk and I find it is easier to do some exercise if you are already standing. Not sure why but it is just easier to do some lunges or pick up a kettlebell from standing position than to get up and do the same exercises. YMMV.