Something similar comes up in Buddhism. The concept that pain is inevitable, but suffering isn't. You will feel pain, because that's part of life, but suffering

Something similar comes up in Buddhism. The concept that pain is inevitable, but suffering isn't. You will feel pain, because that's part of life, but suffering is you holding on to the pain or trying to prevent/stop it. I think it does "let the world in", but doesn't hold on to it as it's passing through. If that makes any sense.