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>> (which is and should be, your primary health goal) > Sorry, but health should be the primary exercize goal, not stength/endurance. Hey guys, do you mind if
by swatcoder 4y ago
>> (which is and should be, your primary health goal)
> Sorry, but health should be the primary exercize goal, not stength/endurance.
Hey guys, do you mind if the rest of us just set our own goals?
- dragontamer 4y agoI think it is pretty clear which goals are clear and well defined... vs opaque goals with poor-definitions. And I think it is clear to say that "clear and well defined goals" are easier to achieve and measure against. "Run a mile" can be measured as "running as far as you can, and if you don't reach a mile, measuring where you stopped" for example. And you can track your progress as you get more endurance. ------- I don't think everyone should have the same goals. But I think that whatever goals you do have, should be clear and easily turned into a metric that can track progress.
- coldtea 4y agoDid somebody forbade you? This is not about exercize goals in abstract, and nobody forbids you to "set your own goals". This is in the context of what makes sense as a primary goal for exercizing.