4 ms·
Wouldn’t it be cheaper, easier and less time-consuming to just fast ? Why bother with the unproven, uncertain outcomes of a (commercial) supplement when you ca
by rsync 4y ago
Wouldn’t it be cheaper, easier and less time-consuming to just fast ?
Why bother with the unproven, uncertain outcomes of a (commercial) supplement when you can undertake a proven and broadly beneficial action ?
- upsidesinclude 4y agoThe problem is that the body stops producing sufficient amounts of NAD. So the fasting would provide better uptake of the supplement. I'm not sure what commercial means to you, but yes it is a synthesized compound, which is also naturally produced in the body.
- Brian_K_White 4y agoIt sounds like the fasting is required to best utilize the supplement. So, if you buy into this at all then you need both together. I think fasting alone has already been shown to be beneficial and not harmful, and I don't see enough proof that the supplement doesn't cause some harm from hot-rodding something, but I'm nobody. So, perhaps it's true that supplement alone is of little value, fasting alone is good, and fasting plus supplement is better.