4 ms·
Money is a huge motivator. Aside from the fact that $100 check every month can directly subsidize healthier food choices.
by mjthrowaway1 4y ago
Money is a huge motivator. Aside from the fact that $100 check every month can directly subsidize healthier food choices.
- phpisthebest 4y agoA $100 check is not going to get someone to choose Broccoli over Ice Cream... for example I have for force myself to eat vegetables, cant stand them, no matter how they are prepared, I have a heightened sensitivity to bitter things. It is not a cost issue that prevents me (and many others I know) from eating "healtly" things, it is fact that to us they taste like crap and yes I know "how to prepare them", I am actually a pretty decent cook, and tried every preparation method known to man, just my taste buds reject veggies, especially cooked veggies, Salads greens, Spinach, Green Peppers, Tomato's, Cabbages, etc are tolerable and make up the bulk of my vegetable intake
- mbrodersen 4y agoI did what you are doing for years and finally switched to a low-carb diet instead. It works much better for me. I still eat 200g spinach and 150g broccoli a day to get the vitamins I need. It tastes excellent when fried in butter with lots of spices and eggs/meat. I instantly lost 7kg and 9cm around my waist eating the same amount of calories. And my blood results are “superb” according to my doctor. I recommend the “low carb down under” YouTube channel for the science talks.