A few years ago my mom was almost dying. Now she’s healthy and energetic. The things that I’ve noticed made the biggest visible difference: - Going to the doc

A few years ago my mom was almost dying. Now she’s healthy and energetic. The things that I’ve noticed made the biggest visible difference: - Going to the doctors to take care of any diseases that supplements can’t fix. - Daily exercise at home. - Weekly physical therapy (this helps a lot with helping her be social and interact with others). - Staying at a good weight. - Having a hobby that gets her outside and active. - Sleep.