Queue up your favorite good-mood music, or a just a tripping playlist from Spotify or similar. Music has a huge impact on trip feel for me, and I can normally a

Queue up your favorite good-mood music, or a just a tripping playlist from Spotify or similar. Music has a huge impact on trip feel for me, and I can normally adjust out of a difficult trip with a music change. Stay in a safe place, with a trust friend that is sober(a "tripsitter"). And start low, 1.75g dosage or so.