I have this mindset but the problem with it is that in my current life situation (working from home with 5 kids), the amount of work I have is unbounded. I am b

I have this mindset but the problem with it is that in my current life situation (working from home with 5 kids), the amount of work I have is unbounded. I am bad at taking time for high quality rest when I feel burdened by the chores I could be doing (which are endless and recurring) so I end up wasting time in ways that's not actually fun or restful.