I found that turning metal into a finished item and a pile of chips was VERY therapeutic for me. Folks at your local maker space have tools to let you do this,

I found that turning metal into a finished item and a pile of chips was VERY therapeutic for me. Folks at your local maker space have tools to let you do this, and lots of other things. A culture of helping each other build things, and learn how to do so, is good for the soul.