Any easy way to start out with single-legged squats (pistols) is to find yourself a step up or box jump box. Start out low and just step up onto the box for sev

Any easy way to start out with single-legged squats (pistols) is to find yourself a step up or box jump box. Start out low and just step up onto the box for several reps/sets. You can increase the height until just below the knee. You don't want to go too high. After you strengthen from that, you can start doing other progressions for true pistols if you want.