Been there, it sucks. Restarted at 37 after 15 years & exit with >100k in personal debt. Was shattered, now 46 and ok. It doesn't happen overnight. Try going t

Been there, it sucks. Restarted at 37 after 15 years & exit with >100k in personal debt. Was shattered, now 46 and ok. It doesn't happen overnight. Try going to the gym/exercise/running, doing code tutorials to build up confidence. Tech Podcasts & udemy to fill the silence. Do not try to do another startup right away, the workforce has changed and you need to acclimate. Employers care about your skills, show them you got what they need. As a founder you will bring a new type of leadership skill and initiative to any team, this won't always make you popular so it's okay to not alway have the answer or share your opinion. Enjoy checking out at 5pm without worrying about how to make payroll. Rebuild yourself for the next hustle, but give yourself time. You know so much more than you did last time you started.