> Until then, Guardians still have to complete one more Air Force fitness test — a timed 1.5 mile run and one minute each of pushups and situps. Sit-ups, aka c

> Until then, Guardians still have to complete one more Air Force fitness test — a timed 1.5 mile run and one minute each of pushups and situps. Sit-ups, aka curl-ups! Did the AF brass miss the news? > In fact, curl-ups have been linked to an increased risk of creating or aggravating lower back injuries. https://www.navy.mil/Press-Office/News-Stories/Article/2420180/the-navys-new-fitness-test-is-here-what-you-need-to-know/ https://www.navy.mil/Press-Office/News-Stories/Article/24201... https://rotcconsulting.com/navy-marine-corps-switch-plank-fitness-test/ https://rotcconsulting.com/navy-marine-corps-switch-plank-fi... Or is some other service's way always wrong, if it's not already the AF way of doing things?