3 ms·
How far did you get? In my experience, the first day is by far the most difficult. I find that it's most effective to start fasting on days where I am going t
by mywittyname 4y ago
How far did you get?
In my experience, the first day is by far the most difficult. I find that it's most effective to start fasting on days where I am going to be occupied with something, since I don't think about food when I'm active.
I'd be miserable if I attempted to fast on a day where I was lounging around watching TV.
- A4ET8a8uTh0 4y agoSecond day is usually where it falls apart for me. Part of the issue is the rest of my family is not exactly helping ( 'hard to abstain from sweets when you are knee-deep in 'em' type situation ). I will be trying again soon, but this time around I think I will need to properly plan it ( initial attempts were basically spur of the moment things ).