4 ms·
I used to get Seasonal Affective Disorder every year around this time. Since starting on Vitamin D, the symptoms have yet to return. It's also improved my sleep
by robg 15y ago
I used to get Seasonal Affective Disorder every year around this time. Since starting on Vitamin D, the symptoms have yet to return. It's also improved my sleep patterns.
- matthewcford 15y agoMe too, bought a SAD light or a happy light as I like to call it. Seems to help in the British winters.