I guess I should consider myself lucky that if I shave my facial hair (in 30's) I knock off about 15 years. Just getting a haircut alone I always get told I hav

I guess I should consider myself lucky that if I shave my facial hair (in 30's) I knock off about 15 years. Just getting a haircut alone I always get told I have a youthful looking face. All my colleagues have always guessed I was younger than them. For aging, I have heard great things about creatine supplementation for cognitive benefits (lots of research backs this supplement and it's relatively safe)