Listened to a Huberman podcast episode on type 2 diabetes and intermittent fasting and in order to build intuition around my own glucose levels, I started prick

Listened to a Huberman podcast episode on type 2 diabetes and intermittent fasting and in order to build intuition around my own glucose levels, I started pricking my finger with a lancet ever hour for the last few weeks (going on week 3 now) .... only to discover that I'm actually prediabetic. I wonder how many others are silently walking around, unaware of their prediabetes.