3 ms·
may sound stupid... I recently started to test around with vitamin B supplements, inspired by some NMN interview, refined Vitamin B seemingly turns back age #in
by aszantu 4y ago
may sound stupid... I recently started to test around with vitamin B supplements, inspired by some NMN interview, refined Vitamin B seemingly turns back age #inmice.
Decided to play around with the real thing first... B3 itself helps me sleep better, Yeast tablets feel like coffee, a full vitamin B complex seems to aleviate focus issues. For the first time in a while I'm able to actually work on something without getting distracted much.
Suffering from some adhd-like symptoms I used to be happy to be distracted.
Now I'm even unhappy when a coworker wants something.
AND I don't enjoy gaming... which is weird and frustrating because I consider myself addicted to video games.
- flawn 4y agocan you introduce me to that NMN iceberg? what the heck do these people using that experience, this undoubtedly can't be 100% legit
- aszantu 4y agoIf you check out youtube, there are a few nmn experiences. They report some benefits without trying to sell anything. One critic warns though. Nmn if overdosed might suppress methylation which then can lead to shitty outcomes after a few weeks. Nmn is just refined vitamin b3, thiamine I think? That's why I decided to try b-complex first (no overdose ). I found it works fine, back pain diminished, mood feels stable.