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FWIW - Internal Family Systems has been a very helpful therapeutic tool for someone I know suffering from Childhood PTSD. It has nothing to do with... whatever

• azeirah 4y ago
  Schema therapy has fairly similar underpinnings, your mind operates in various "modes" which can communicate internally. Some modes are helpful, some are maladaptive. Kinda wonder if Marvin Minsky had something useful to say on this? I recall he wrote a book on how the mind is socially organized