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You can try DMG and Cytrulline/Creatine but first I would ensure you simply eat some carbs after workout and then some proteins. If by tired you mean mental as
by machiaweliczny 4y ago
You can try DMG and Cytrulline/Creatine but first I would ensure you simply eat some carbs after workout and then some proteins. If by tired you mean mental as opposed to muscle pain then most likely lack of Magnesium or Potassium
- randomopining 4y agoNo, I'm a former athlete and workout heavily. I know my body very well, know how to recover, etc. It's a bit of a staleness in the muscles and then a lower energy malaise. Noticeable, but only afterwards. Citrulline may be good.