4 ms·
Covid is weird. The acute symptoms were nothing, but even a few weeks later I feel some sort of staleness with the vascular system. Working out feels alright, b
by randomopining 4y ago
Covid is weird. The acute symptoms were nothing, but even a few weeks later I feel some sort of staleness with the vascular system. Working out feels alright, but then the day after I feel extra tired. Anybody have any supplements or solutions? Or just sleep and give it time.
- machiaweliczny 4y agoYou can try DMG and Cytrulline/Creatine but first I would ensure you simply eat some carbs after workout and then some proteins. If by tired you mean mental as opposed to muscle pain then most likely lack of Magnesium or Potassium
- randomopining 4y agoNo, I'm a former athlete and workout heavily. I know my body very well, know how to recover, etc. It's a bit of a staleness in the muscles and then a lower energy malaise. Noticeable, but only afterwards. Citrulline may be good.
- lambdaba 4y agoLook into high-dose niacin, YouTube might be a good place to start, Chris Masterjohn has some good content on niacin therapy.
- randomopining 4y agoNR, NMN, or just good old regular Niacin?
- biggerChris 4y ago