If you have something like donotdisturb on your device, use it and make exceptions for the really important. I used to think the phone was important, but my ph

If you have something like donotdisturb on your device, use it and make exceptions for the really important. I used to think the phone was important, but my phone has been off for 6 months now. Needed to inform work and people but everyone is fine with it now. Most comms are email now. If there is something critical there is an always on device that alerts me.