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By eating food that doesn’t contain animal or animal produced content. It is possible to have a high protein vegetarian or vegan diet, although it does require
by discordance 4y ago
By eating food that doesn’t contain animal or animal produced content.
It is possible to have a high protein vegetarian or vegan diet, although it does require planning and effort.
- hactually 4y agoYou're missing the point - diabetics struggle with carbs which are a key part of vego/vegan diets. Low carb almost requires animal products until we can better synthesise the protein/fats needed.