2 ms·
Your argument is basically "it's meat propaganda, here's my personal anecdote to prove it". Here's my anecdote: I was vegetarian (not even vegan!) for a whole
by cassianoleal 4y ago
Your argument is basically "it's meat propaganda, here's my personal anecdote to prove it".
Here's my anecdote: I was vegetarian (not even vegan!) for a whole year. I was careful to eat a balanced diet, a lot of beans, legumes, veggies, green leaves. Very little sugar and alcohol. I was constantly tired (I thought it would go away after a month or 2), had many physical injuries and was irritable, where I'm usually quite calm.
I decided vegetarianism was not for me. Now I still care about my diet but not enough to actually try to balance nearly as much. I eat a lot more sugar (trying to reduce but it's hard when you have a sweet tooth) and even the occasional alcohol. I'm a lot older than then, and yet I'm generally more rested, stronger, have better focus and injuries don't take as long to recover.
Does that prove vegetarianism is bad and eating meat is the only way? Is vegetarianism just anti-meat propaganda? Absolutely not.