3 ms·
breathing is vital to life at the minute-to-minute level; breathing 'exercises' of any kind are potentially dangerous; using basic techniques to "get high" are
by mistrial9 4y ago
breathing is vital to life at the minute-to-minute level; breathing 'exercises' of any kind are potentially dangerous; using basic techniques to "get high" are inherently dangerous. Please do not do try breathing exercises alone; find reliable sources of information and practice.
- yomkippur 4y agoIt is no more dangerous than holding your breath in to hurt yourself. Dolphins are capable of this but the human brain has mechanisms to prevent this from happening. It is hilarious reading all these armchair scientists warning against a harmless breathing exercises that is proven to be beneficial. If not, it will help you gain mindfulness. So many comments on here I feel like could benefit from that horrible danger of growing aware